One of the most difficult things to enjoy, but most rewarding. Why are we so afraid of the silence?

Fears arise, anger presents itself and immobilized yet again. Stuck in its place of darkness.

Until we are comfortable enough to observe our own silence, healing and new reality does not exist.

Sitting quietly, allowing thoughts to pass and answers to unfold, we move past the grip-hold of our own cosmos. Sitting quietly…our own silence becomes solitude for a better tomorrow, brighter days ahead.

Sit in silence, observe and allow…the day is getting brighter…Ani Po


Help Just One Person


With nobody to listen.

Gifts to share,

No reception of these.

Walk away,

For a thousand times.

Heart expansion,

Pulling us to where needed.

Will anyone listen?

It does not matter.

Will anyone notice?

More attachment.

Deep within the self,

The Universe awaits its birth.

For all things,

All realities,

Exist as they’ve always been.


Or omnipresent?

We are,

Are we.

Friending Alone,

Greeting new days.

Helping self,

Helping All.

Help just one person,

That person is self.

~Ani Po