Inwardly Return

Oh questions pouring in
Sadness attaches to darkened feelings
Confusion sits at tables end
Contemplated reality sets a plate
Gazed and glazed
Outwardly approach
Songbirds gather round
Singing hearts joyous melody
What’s this?
Happy Squirrel eating nuts upon the shed?!
Inwardly return
Joyous smile hence forth
What was I thinking about?
Forgotten once again…

~Ani Po

Healing Family’s Carried Tune

We are handed down thoughts, patterns, traumatic experiences of the same. Ego-based, clenching to past, keeping safe within our own skin. This is what we were taught. Survival of the fittest no longer fits our mold of reality.

Again, we are told, Let it go. All of it: past, present and future. Our attachment to everything yields are own demise. Stuck in a loop of consciousness, fighting within our own heads.

Broken pieces held together with Great Mysteries embrace.

Our traumatic thought, past driven reality, labelled as familial trauma, ancestral habits or childhood events. Retracing our steps into the past, lightly holding to tethered rope, we witness Canvas within. What makes us tick, think or operate as we do.

We hold lightly as to remain centered on letting go at any time. We allow energies flow of past/ present self…seeking brighter future, redirecting energies flow.

No longer tethered by past, present or future thought trauma: Past familial, ancestral, past-life, or childhood experience. We accept this moment in time as It Is, we are free as Nature’s Flow.

~Ani Po