Sit With It

If we sit long enough with a feeling a new song emerges…a new canvas presents….It Is So.

Whether sadness or joy fills our thoughts, influencing choices throughout the day, songs we hear are reflective of our feelings. If we choose to remain in this feeling we remain in the song laying heavy or lightly on our hearts. Song choices or interpretation of a song chosen by another…influenced on the vibratory feeling deep within our cells.

Change the tune? or sit with it on a forever loop throughout the day? What message does this tune have for us? If we sit long enough will we come to know the message clear?

Sit with it. Quiet the chatter. Hear the songs of the wind, carrying melodies from distant birds. Feel the breath of the heavens, blanketing our space. See beauty as we Step into a Great Canvas.

Deep within…there is a refrain healing each course or line within our song of life. Singing our chorus, sharing a sacred tune…We are Healed. We are Whole. We are Holy. We are One.

~Ani Po

Blocking the sunset on a perfect afternoon

New Level of Understanding

There is a new level of understanding being born…still no clue or glimpse of what may be…it is so.

With external influences in our daily lives, whether small or grandeur, the Canvas of life can change in how we see its beauty. Troubled by thought, feelings of lack or simply a deep loneliness of sorts.

Collectively we are hurting, seeking remedies from external realms. We look to the outer in hopes of finding peace, failing to see its already within. Yes, sitting atop of a bluff overlooking the ocean may bring feelings of peace…but where did that feeling come from?

Our source of joy and peace may be captured in essence of a picturesque setting, but ultimately from surrendering our thoughts of pain and suffering do these feelings enter our being. Our source of joy and peace comes from a similar place…a place deep inside.

The Canvas of Life, whether as a collective or individual, is as beautiful as thoughts imagine. Through our own self work we are healing on the singular, sharing into the collective whole. As we heal we collectively heal this land.

One person at a time, opening their heart. One person at a time, accepting a new Canvas of Life. What was in the beginning has returned for those who seek. Breathe now, releasing all that is heavy. Breathe in, accepting All there Is…we are healed.