Words Not Yet Spoken

Our thoughts are words not yet spoken.~Ani Po

Whether spoken or not yet, our thoughts can paint a brighter or murky day. Guard not only our lips, but words which go unspoken. For our thoughts become things.

Set a good intention for the day versus more self-defeating concepts our day is going to end up anything other than amazing. Self-defeating or empowering notions…our day will match the intent.

Stepping into the Canvas practicing positive thoughts. Thinking positively, we are speaking, acting, and/or walking positively. It all begins within the confines of our thoughts. Give it a try. Replace self-defeating thoughts with good ideas. Stuck?! Then regroup or redo until desired outcome.

 

 

So Many At Unrest

So many at unrest,

Unable to quiet the mind by day.

Restless,

Unable to sit still.

Ten minutes,

Seems to be an eternity.

One minute,

Just as long.

Filling our day with more things,

More stuff to do.

We rest our head,

Unable to quiet the mind.

The cycle continues,

Leading us towards paradise or damnation.

Pop one maybe two,

Hoping to subdue the head-mind.

From daytime into night,

Nighttime into day.

Why won’t it shut up?!

Ok…let us begin…

For it is taming head mind our heart is able to speak. For in quieting chatter, we hear and speak what is needed.~Ani Po